These cheesy Spinach Artichoke Squares are low carb, gluten-free, & absolutely delicious! You can serve them with a salad for lunch or dinner. These spicy squares are excellent served hot or cold anytime all over the year.
Artichokes provide many health benefits and are an extremely nutritious, and low-carb food that should be presented on your table. There are many ways you can include them in your diet.
The photo credit and the recipe I followed are from fromachefskitchen.com. For more delicious recipes don’t forget to check her website and Instagram page.
Spinach Artichoke Squares
Ingredients
- 2-3 tablespoons seasoned dry breadcrumbs
- 2 cans (14-ounce) artichoke hearts, drained and squeezed of excess water (may also use frozen)
- 1 package (10-ounce) frozen chopped spinach, thawed and squeezed of excess water
- 1 bunch scallions (white and light green part only), chopped
- 4 cloves garlic, minced
- 2 cups (8 ounces) shredded Swiss or Gruyere cheese
- 4 large eggs
- 1/2 cup mayonnaise
- 1/2 cup mascarpone cheese or 4 ounces softened cream cheese
- 1/2 cup half-and-half or whole milk
- 1 teaspoon salt
- Freshly ground black pepper, to taste
Instructions
1. Turn on the oven to 350 degrees. Use a non-stick cooking spray or olive oil to spray an 11 x 7-inch baking dish. Spread breadcrumbs to the bottom and sides of the baking dish.
2. Chop the artichoke hearts.
3. In a large bowl mix the artichoke hearts, spinach, scallions, garlic, and cheese.
4. Use a spoon to spread them into the baking dish, but make sure to be careful with the breadcrumbs.
5. Mix together in a blender or whisk together eggs, mayonnaise, mascarpone or cream cheese, half-and-half (or milk), salt and black pepper and pour them into the baking dish.
6. Put them into the oven and bake for about 30-35 minutes or until set and lightly browned. Leave them aside to cool slightly and cut into small squares.
Nutrition Information:
Yield:
8Amount Per Serving: Calories: 468 calTotal Fat: 36 ggCarbohydrates: 14 ggProtein: 21 gg
Did you make this Spinach Artichoke Squares recipe?
If you give this recipe a shot, don’t forget to tag me @pdrecipes in your recreation and @fromachefskitchen on Instagram.
