Pumpkin Spiced Fall Rolled Oats is a new recipe I am trying with pumpkin. With the Autumn already on our threshold, we start experimenting with fall recipes. Here is one quick, easy and healthy suggestion from Nikkicohnbyrd
The photo credit and the recipe I followed are from nikkicohnbyrd.com. For more delicious recipes don’t forget to check her website and Instagram page.
Pumpkin Spiced Fall Rolled Oats
Ingredients
- 1/2 cup old fashioned gluten-free rolled oats
- 1/2 cup almond milk
- 1/2 cup water
- 1/4 cup pumpkin puree (optional)
- 2 egg whites
- 1 tbsp vanilla
- 1 tsp pumpkin spice from Primal Palate
- 1 banana
- 1 tsp salt
- 1/4 cup paleo pumpkin granola
- 1 additional tsp pumpkin spice for topping
- 1 tsp cinnamon for topping
Instructions
1. If you choose to use the pumpkin puree - add it to a pot and boil it. Add the rest of the ingredients: oats, water, vanilla, almond milk, half the banana, salt, and pumpkin spice.
2. After start boiling, reduce to heat to low and add the egg whites to the pot. Stir for about 2-3 minutes or until all whites are absorbed.
3. The oats are ready when all of the liquid is soaked up. Transfer into a bowl and serve with the other half of banana, granola or you can add a tsp of pumpkin spice or extra cinnamon.
Did you make this Pumpkin Spiced Fall Rolled Oats recipe?
If you give it a shot, don’t forget to tag me @pdrecipes in your recreation and @nikkicohnbyrdhealth on Instagram.
Nikki Cohn-Byrd is a Phoenix local health advocate, trend spotter, and healthy food reviewer. For updates on the best new healthy and farm-to-table cuisine, and the most noteworthy wellness trends and recipes don’t forget to check her website.
