Keto Egg Cups
Breakfast

Keto Egg Cups

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Keto Egg Cups is a super easy and savory breakfast, you can try in your busy mornings. I found this great recipe from Nikkicohnbyrd’s blog.

The photo credit and the recipe I followed are from nikkicohnbyrd.com. For more delicious recipes don’t forget to check her website and Instagram page.

Yield: 2

Keto Egg Cups

Ingredients

  • 2 farm fresh eggs
  • 2 tbsp EV olive oil
  • 1 cup of spinach (1/2 each)
  • 2 diced yellow or orange mini sweet peppers (split in half)

Instructions

    1. Add the spinach and peppers to a skillet coated with the extra virgin olive oil.

    2. After a few minutes when it is sautéed add the eggs, one egg at a time.

    3. Cover with a skillet lid to cook.

Did you make this Keto Egg Cups recipe?

If you give it a shot, don’t forget to tag me @pdrecipes in your recreation and @nikkicohnbyrdhealth on Instagram. 

Nikki Cohn-Byrd is a Phoenix local health advocate, trend spotter, and healthy food reviewer. For updates on the best new healthy and farm-to-table cuisine, and the most noteworthy wellness trends and recipes don’t forget to check her website.

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